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eiwit spirulina pannenkoeken Individuen laat me je aansluiten op deze baby's - VERPAKT met ...

🌱protein spirulina pancakes🌱

Individuals let me hook you up on these babies- PACKED with protein, fluffy and really easy to make! (+well being 100%)

Going to shoot the recipe instantly, as a result of phrases can not describe how good and ideal these have been, simply take a look at the pics😅 Utilizing provamel plain soy milk, I had double protein and a greaty nice consistency, right here’s the best way to make em’:

•Mix 1/3cup plant-based protein, 1/4cup flour, 1tbsp agave/maple syrup, 1tsp baking powder, pinch of salt, 1tsp spirulina, a little bit of vanilla essence and round 10-11 tbsp plant milk.
•Add the milk progressively and mixy combine combine till you could have a thick pancake consistency.
•Fry with a little bit of coconut oil and watch them puff up, then high with no matter your coronary heart wishes.

Good for pre-workout but additionally pre-uni/college as they hold you full and glad for a loooong time!😍


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