Gezond Diner

Gerookte aubergine met gekruide quinoa en pittige yogsaus Y'all I'm last minute uitgevoerd ...

🌱Smoked eggplant with spiced quinoa and zesty yog sauce🌱

Y’all I’m lastly carried out with my first yr exams so this solely implies that I’m again within the kitchen with new recipes how thrilling🎉

I imagine that eggplant is an underrated veg however has a lot potential-you might accomplish that many recipes with it. So, I made a decision to place it within the highlight and made this scrumptious recipe that you’ll undoubtedly crave on a weekly foundation.

🍆Slice you eggplant in four items, make little cuts, salt em and bake for 15 minutes at 180C.
🌱Within the meantime, combine 2 tbsp olive oil with 1 tbsp of soy sauce, 1tsp smoke paprika and a little bit of maple syrup.
🥫For the quinoa, sautee an onion and add salt,pepper,smoked paprika,a little bit of chili and cumin and tomato paste/sauce. Simmer after which add the quinoa. Combine and put aside.
🍆After 15 minutes, take out the eggplant, brush with the soy sauce and olive oil you made earlier than (be sure to add sufficient,you need them good and caramelized+tender). Bake for an additional 30 minutes, turning the slices after 15 minutes.
🌿For the sauce, combine unsweetened soy yog with a little bit of salt,lemon juice and a few dried parsley(decide).

Plate every part and luxuriate in!🌞
________________________________

gerelateerde artikelen

Terug naar boven knop
nl_NLDutch